Regulation Under Rythm
This is the foundational nutrition framework used inside the FREE Alpha Cycle Facebook page. It can also be used in tandem with the Alpha Pro program found here at Prodigy Mindset.
It is not a diet.
It is a regulation protocol.
Access the protocol below.
WHAT THIS IS
The Alpha Meal Protocol is a performance nutrition framework built around fasting windows and structured feeding.
It pairs with The Alpha Cycle (a free Facebook community) and integrates directly with Alpha Pro (a 21-day training system offered at Prodigy Mindset).
PATHWAYS
Choose how you utilize The Alpha Meal Protocol.
Option 1 – Join The Alpha Cycle Private Facebook group (Free)
A 14-day rhythm from new moon to full moon.
This is Accountability. Execution. Community.
Men's Link:
https://www.facebook.com/share/g/17wcNpDKX5/
Women's Link:
https://www.facebook.com/share/g/17r94JrXbR/
Option 2 – Alpha Pro (The Full System)
The 21-day blueprint combines fasting, Internal Monologue System training, and disciplined execution.
View the Alpha Pro Bundle:
https://prodigymindset.com/b/1GsfQ
WHO THIS IS FOR
This is for you if:
• You train or fast and want structure
• You want regulation, not chaos
• You want performance without constant intake
• You want rhythm instead of philosophy
